Daals are immensely popular in Indian cooking. A daal (spelled either as daal or dal) is made with lentils and is similar enough to a thick stew, though it’s hardly ever eaten with a spoon. It’s always scooped up with chapatis or ladled over rice. This recipe for daal is wonderfully simple and yet surprisingly tasty. However, there is no set recipe for Tadka Dal and you can find a variety of tadka daal recipes online. Each region of India has its own version of tadka daal. In North India, they may add spinach to the daal, while in other parts of India they may use up to three different types of lentils. Whatever way you make it, this Indian stew is a staple of any Indian household and can be whipped up in only thirty minutes.
This recipe uses two types of daal: Masoor Daal, a tiny red lentil…
and Channa Daal, a yellow lentil.
I’ve made this recipe in the past using only Masoor daal but when I came across a recipe that used two types of daals I had to give it a try. It’s now become my preferred version of tadka daal.
The best place to find lentils is at your local Indian store, but they are also available at Whole Foods in the bulk section, though you’ll pay three times the price. In an American market, Masoor Daal is probably labeled as Red Lentils, and Channa Daal as Yellow Lentils, though I would take a picture along with you as there are different types of yellow lentils and they all taste very different.
Mixed Tadka Daal Recipe
adapted from Rasoi by Vineet BhatiaThe main change I made was to use Channa daal instead of another type of daal the original recipe calls for, Moong daal (also yellow) which I didn’t have on hand. I also changed the proportions and simplified some of the spices so it would be more accessible to those who do not have a pantry full of pre-made Indian spice mixes.
Ingredients
1 cup Masoor Daal
1 cup Chenna Daal
4 cups water
2 tablespoons oil
2 1/2 teaspoons cumin seeds
1 medium chopped onion
3 cloves garlic, chopped
1/2 inch ginger, peeled and grated
2 medium tomatoes, pureed in the food processor (you can also finely dice them)
1/2 teaspoon garam masala
1/2 teaspoon turmeric
1/2 teaspoon coriander powder
1 teaspoon salt
a handful of coriander leaves, chopped (about 1/4 cup once chopped, but no need to be exact)
1 tablespoon butter (optional)
STEP ONE: WASH THE DAAL
1 cup Masoor Daal
1 cup Channa Daal
1. Pour the lentils into a pot or pressure cooker, cover with water and whisk vigorously with your hand to wash the lentils. Strain out the water and repeat until the water runs clear, about 3 or 4 passes.
STEP TWO: BOIL THE DAAL
4 cups water
Cover the daal with 4 cups of water, secure the lid and place on high heat. Let the pressure cooker whistle three times, then release the pressure by placing the pressure cooker under cold running water till the steam releases, then you can remove the lid.
If you don't have a pressure cooker...
STEP THREE: MAKE THE TADKA
2 tablespoons oil
1. Heat the oil
2 1/2 teaspoons cumin seeds
2. Add the cumin seeds, let sizzle for 5 seconds.
RECIPE TIPS
When the oil is hot enough (but not smoking!), add the cumin seeds. The seeds will turn a shade or two darker after about 5 seconds. This helps the seeds release their flavor. Let them splutter for only 5 or 6 seconds, then move quickly, adding the onions before they get a chance to burn!
Once you see the surface of the oil begin to ripple, add only a couple of cumin seeds. If they immediately sputter and begin to brown, add the rest of the cumin seeds. If nothing really happens at first, the oil is not hot enough. It’s important that the oil be the right temperature to release the flavor of the whole spices.
1 medium onion, chopped
3. Add the onion and cook for 5-8 minutes till the onion turns golden brown.
3 cloves garlic, chopped
1/2 inch ginger, peeled and grated
4. Add the garlic and ginger
2 medium tomatoes, pureed in the food processor (you can also finely dice them)
5. Add the tomato puree
Cook the tomato puree for 5 minutes, until most of the liquid has evaporated.
it should look like this:
1/2 teaspoon garam masala
1/2 teaspoon turmeric
1/2 teaspoon coriander powder
1 teaspoon salt
6. Add the spices
STEP FOUR: ADD THE TADKA TO THE DAAL
Pour the finished tadka into the pot of cooked lentils. Bring the daal back to a soft boil do a taste test. Add more salt if needed.
RECIPE TIPS
STEP FIVE: ADD CORIANDER
Grab a handful of fresh coriander leaves (an essential garnish in most Indian cooking), remove the stems, give it a quick chop and add it to the daal.
You can also add 1 tablespoon of butter which adds richness, this is optional.
Stir the daal and it’s ready to serve.
You can serve the daal along with a side of salad. We love our daal on rice or with chapatis. Most meals use daal as a side dish to the main entree, but I only do that for dinner parties.
Got leftovers? Find out how to freshen up the flavor.
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Hey Coleen. Daal always is a comfort food for me. Your recipe is interesting and worth trying it soon. Come take a look at my blog. I have some 21 daal recipes:)
Hi Colleen,
Would love to see if you have a favorite recipe for Mung Daal. I know it’s healthy, but for some reason I do not like it as much as the other daals. I know if you had a recipe for it, that it would be great!
I’ve never really liked Mung daal (green lentils) that much either. But Mummy-ji says you can use the black daal recipe and just use green daal in place of black daal.